yoga cards
Question
Which health issues do people tackle with Yoga?
Anxiety,
Back pain,
Depression,
Neck pain,
Arthritis, and almost all Physical and mental issues
Question
What is important for people when choosing a yoga class?
Answer
Choose the yoga style, Decide your goal, Check online reviews, Speak with the instructor, Take a trial class, Evaluate the affordability, Check for registration and certifications.
Question
Should you stress your body to achieve a pose?
Answer
No, you must listen to your body.
Question
Which are some popular yoga styles commonly practiced?
Answer
Hatha Yoga, Vinyasa, Ashtanga Yoga, Bikram Yoga, Kundalini Yoga, Iyengar Yoga, Yin Yoga
For more information, please check my blog - https://adityaonmat.com/how-much-you-know-about-yoga/
Question
What are some popular yoga props?
Answer
Mat, Block, Bolster, Strap, Meditation pillow, Wheel, Arch
Get your favorite at a DISCOUNT (USE CODE AOM15 at checkout) - Shop at www.adityaonmat.com