Welcome to AdityaOnMat.com !
At Aditya_On_Mat, we believe that the journey to wellness begins with a single step – and we’re here to guide you every step of the way. Founded with a passion for promoting holistic health and inner harmony, our online Yoga classes offer a sanctuary for individuals seeking balance, strength, and peace in their lives.
Our Mission
Our mission is simply to empower individuals from all walks of life to embrace the transformative power of Yoga. We strive to create a nurturing community where students can explore the ancient teachings of Yoga in a modern, accessible way. Whether you’re a seasoned practitioner or a curious beginner, our inclusive classes cater to all levels, ensuring that everyone feels welcome and supported on their Yoga journey.
Meet Our Instructors
At Aditya_On_Mat, we’re proud to have a team of Yoga Alliance*-certified and dedicated instructors who are not only passionate about Yoga but also are deeply committed to helping others thrive. Each of our instructors brings a unique blend of expertise, compassion, and authenticity to their teaching, creating an enriching experience for our students. From Vinyasa flow to Hatha Yoga, allowing you to explore different styles and find what resonates with you.
Our Approach
We believe that Yoga is more than just a physical practice – it’s a holistic way of life that encompasses mind, body, and spirit. That’s why our classes go beyond the mat, incorporating breathwork, meditation, and mindfulness techniques to cultivate inner awareness and balance. Whether you’re looking to build strength, increase flexibility, or simply find moments of peace amidst the chaos of daily life, our classes are designed to support you on your path to wellness.
Join Our Community
When you join Aditya_On_Mat, you’re not just signing up for a class – you’re becoming part of a vibrant community of like-minded individuals who share a passion for health and well-being. Our online platform provides a space for connection and collaboration, where you can interact with fellow students, ask questions, and receive guidance from our experienced instructors. Whether you’re joining us from the comfort of your living room or halfway across the globe, you’ll always be welcomed with open arms.
Start Your Journey Today
Ready to embark on your Yoga journey with us? Explore our class schedule, meet our instructors, and join our community today. Whether you’re looking to deepen your practice, relieve stress, or simply find moments of peace amidst the chaos of daily life, we’re here to support you every step of the way. Together, let’s cultivate strength, balance, and inner harmony – one breath at a time.
Namaste.
WHAT IS YOGA ALLIANCE?
Yoga Alliance is a globally recognized non-profit organization that serves as the leading authority in yoga education and certification for yoga teachers. Headquartered in Virginia, USA, Yoga Alliance sets and upholds rigorous standards for yoga teacher training programs worldwide. They offer certification for various levels of training, including the 200-hour, 300-hour, and 500-hour programs. By adhering to the standards and guidelines set by Yoga Alliance, yoga schools ensure the quality and safety of their training. Completion of a Yoga Alliance-certified program grants yoga teachers a globally recognized credential, enhancing their credibility and professional standing in the yoga community.
WHAT IS YOGA ALLIANCE CERTIFICATE?
A Yoga Alliance certificate is a globally recognized credential awarded to yoga teachers who have completed a yoga teacher training program from a Yoga Alliance-affiliated school. Yoga Alliance is an international organization that sets standards and guidelines for yoga teacher training programs, ensuring that they meet certain criteria in terms of curriculum, teaching methodology, and ethical practices. By earning a Yoga Alliance certificate, yoga teachers demonstrate their commitment to upholding high standards of professionalism and competence in their teaching. This certification enhances the credibility and marketability of yoga teachers, allowing them to teach yoga classes with confidence and integrity worldwide.
