Pause and Listen
Pause and Listen – These quotes are spiritual or inspirational in nature, offering guidance on various aspects of life.
Life does not STOP
That’s a powerful statement! It captures the idea of resilience and the persistent flow of life. It doesn’t come to a halt. , when faced with obstacles or challenges.
Life does not STOP Read More »
Why is Yoga an alternative health service?
Yoga is considered an alternative health service because it falls outside the realm of conventional medicine.
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Why is Yoga a holistic health service?
Yoga is considered a holistic health service because it addresses well-being on a multi-dimensional level, going beyond just the physical body.
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Pranayama- Anulom Vilom: Alternate Nostril Breathing for Wellness
Anulom Vilom, also known as alternate nostril breathing, is a technique practiced in yoga (pranayama) that promotes relaxation and well-being.
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The Science of Yoga: Physical and Psychological Effects
In today’s busy world, more and more people are looking for peace of mind and wish to connect to their best selves. The science of yoga covers a deeper understanding of its physical and psychological effects on humans
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Meditate- Connect with your Essence
Meditate- Connect with your Essence
Meditate- Connect with your Essence Read More »
Benefits of Yoga for Balancing Mind, Body and Soul
Benefits of Yoga for Balancing Mind, Body and Soul
Benefits of Yoga for Balancing Mind, Body and Soul Read More »
5 Best Yoga Poses for beginners
Yoga Poses for beginners – Tree Pose
5 Best Yoga Poses for beginners Read More »
A Journey of Self Discovery: Who am I ?
A Journey of Self Discovery – Who am I ?
A Journey of Self Discovery: Who am I ? Read More »
