Why is Yoga an alternative health service?
Yoga is considered an alternative health service because it falls outside the realm of conventional medicine.
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Yoga
Why is Yoga a holistic health service?
Yoga is considered a holistic health service because it addresses well-being on a multi-dimensional level, going beyond just the physical body.
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The Science of Yoga: Physical and Psychological Effects
In today’s busy world, more and more people are looking for peace of mind and wish to connect to their best selves. The science of yoga covers a deeper understanding of its physical and psychological effects on humans
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Meditate- Connect with your Essence
Meditate- Connect with your Essence
Meditate- Connect with your Essence Read More »
Benefits of Yoga for Balancing Mind, Body and Soul
Benefits of Yoga for Balancing Mind, Body and Soul
Benefits of Yoga for Balancing Mind, Body and Soul Read More »
5 Best Yoga Poses for beginners
Yoga Poses for beginners – Tree Pose
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A Journey of Self Discovery: Who am I ?
A Journey of Self Discovery – Who am I ?
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Practice Yoga: Alleviates Back Pain and Promotes Well-Being
Practice Yoga: Alleviates Back Pain and Promotes Well-Being
Practice Yoga: Alleviates Back Pain and Promotes Well-Being Read More »
Let’s talk about Wellness with Yoga
Wellness and yoga are deeply interconnected, as yoga offers a holistic approach to health that encompasses the physical, mental, and spiritual aspects of well-being.
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Flexibility and Peace – Yoga Tips for Expectant Mothers
Yoga can be incredibly beneficial for expectant mothers, offering physical and mental support throughout pregnancy.
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