The 8 Limbs of Yoga

Yoga with AdityaOnMat.COM The “Eight Limbs of Yoga” is a foundational framework outlined in the Yoga Sutras of Patanjali, a classical text dating back to around 400 CE. These eight limbs provide a comprehensive guide for living a meaningful and purposeful life, leading to spiritual enlightenment. Here’s an overview of each limb: These eight limbs […]

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